Helping you to become the best person you can be physically, mentally, emotionally and spiritually
"Yoga is an ancient and complete humanistic spiritual science which evolved through thousands of years of study and inner experience... There are a variety of yogic paths to suit different human needs and temperaments all of which assist in the liberation of human potential and creativity. Understandably, many of the paths interact and flow into each other and, individually or combined, they are tools designed to help us become caring and considerate, loving and compassionate human beings."
Yoga is a great way to enhance all aspects of life and provides practices suitable for everyone, regardless of age, gender and ability. Yoga looks to create an inner experience rather than outer perfection.
I'm Nickie Short and have been practising yoga for 20 years and teaching since 2002. I currently teach on the Isle of Wight providing general classes, classes in prison and for people with special needs. I also run one to one sessions, workshops, yoga weekends a yoga foundation course and teacher training course.