Workshops
During 2012 day workshops will take place on the 2nd Saturday of each month, Each workshop will cover a different topic.
Venue: The Lotus Flower Studio, 3 Lower St James Street, Newport Isle of Wight
Times: 11am to 2pm
Cost: £15
Provisional workshop programme for 2012:
February 11th - simple energising practices
March 10th - yoga for backs
April 14th - yoga for the digestive system
May 12th - integrating yoga into everyday life
June 9th - yoga for relaxation
July 14th - how to breath more effectively
August 11th - working with Surya Namaskara (and variations) for everyone
September 8th - working with practices for the new moon
October 13th - yoga for making changes in life
November 10th - finding your voice through yoga
December 8th - the joy of life
